I have witnessed the huge benefit of side by side in cycling groups it’s particularly noticeable with groups of men. They open up and share thoughts and difficult conversations in a natural and supportive way. There is less pressure and the physical act of pedalling means it’s not the only thing that’s happening the intensity is less. Huge advocate of this in both structured coaching scenarios and any side by side situation!
Yes to this - something about it changes the dynamic in a very helpful way, reduces the intensity, makes the conversation safer somehow. And you’re right about the physical activity also making a difference, Incredible really how such a seemingly small thing can have such an impact - I’m fascinated by it.
I have witnessed the huge benefit of side by side in cycling groups it’s particularly noticeable with groups of men. They open up and share thoughts and difficult conversations in a natural and supportive way. There is less pressure and the physical act of pedalling means it’s not the only thing that’s happening the intensity is less. Huge advocate of this in both structured coaching scenarios and any side by side situation!
Yes to this - something about it changes the dynamic in a very helpful way, reduces the intensity, makes the conversation safer somehow. And you’re right about the physical activity also making a difference, Incredible really how such a seemingly small thing can have such an impact - I’m fascinated by it.